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Impact of Climate Change on the Food You Eat

May 14, 2019 — Record-breaking floodwaters engulfed the plains of Nebraska in March. As-yet-untold crops, livestock, and farmlands were lost in the disaster. The Nebraska Department of Agriculture estimates that the value of the lost crops and livestock will surpass $800 million.

Nebraska’s main crops include cattle, corn, soybeans, wheat, and dry beans. The state’s estimate of losses does not include the cost of lost livelihood to the many farmers who don’t know when they will be able to farm their land again.

While the floodwaters in the Plains have begun to recede, the National Oceanic and Atmospheric Administration warns that historic, widespread flooding, worsened by above-average snowfall and spring rain, will continue through May.

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Doctors, Patients Struggle with Benzodiazepine Use

May 16, 2019 — Nicole Lamberson had what she now calls “the jitters.”

A newly minted physician assistant in a new job, she was having a hard time managing the stress that comes with a new career “and just life stuff.” Her doctor gave her a prescription for the popular anti-anxiety drug alprazolam — better known as Xanax — with instructions to take it as needed.

But Lamberson soon found herself struggling with worsening anxiety and insomnia when she wasn’t using Xanax, which is part of a class of commonly prescribed tranquilizers known as benzodiazepines. As her symptoms worsened, she saw a therapist, then a psychiatrist. She was diagnosed with depression and an anxiety disorder, which led to more prescriptions for more drugs. They didn’t help.

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Adopting a healthy lifestyle helps reduce the risk of dementiastaff.

14 May 2019 – People can reduce their risk of dementia by getting regular exercise, not smoking, avoiding harmful use of alcohol, controlling their weight, eating a healthy diet, and maintaining healthy blood pressure, cholesterol and blood sugar levels, according to new guidelines issued by the World Health Organization (WHO) today.

“In the next 30 years, the number of people with dementia is expected to triple,” said WHO Director-General Dr Tedros Adhanom Ghebreyesus. “We need to do everything we can to reduce our risk of dementia. The scientific evidence gathered for these Guidelines confirm what we have suspected for some time, that what is good for our heart, is also good for our brain.”

The Guidelines provide the knowledge base for health-care providers to advise patients on what they can do to help prevent cognitive decline and dementia. They will also be useful for governments, policy-makers and planning authorities to guide them in developing policy and designing programmes that encourage healthy lifestyles.

The reduction of risk factors for dementia is one of several areas of action included in WHO’s Global action plan for the public health response to dementia. Other areas include: strengthening information systems for dementia; diagnosis, treatment and care; supporting carers of people with dementia; and research and innovation.

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Telehealth Is Improving Health Care in Rural Areas

Rural communities, often amid stunning and isolated landscapes, are a defining feature of much of the United States. But those same landscapes can make it difficult for people to access health care.

Intermountain Healthcare is addressing the pressing needs of people who live in rural areas through telehealth, which uses secure video and audio technology to connect care providers in smaller health care facilities with specialists in large hospitals. The results we’ve experienced hold promise for rural communities throughout America.

In rural America, patients are often hundreds of miles from the care they need. Community hospitals, with low volumes and limited budgets, usually don’t have specialists like neonatologists, neurologists, and cardiologists on staff. And even when

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Health Experts Debunk the Effects of 5 Superfoods

Beyond this, many people seek out different foods as “medicines,” hoping eating certain things might prevent or treat particular conditions.

It’s true many foods contain “bioactive compounds” — chemicals that act in the body in ways that might promote good health. These are being studied in the prevention of cancer, heart disease, and other conditions.

But the idea of food as medicine, although attractive, is easily oversold in the headlines. Stories tend to be based on studies done in the lab, testing concentrated extracts from foods. The effect seen in real people eating the actual food is going to be different to the effects in a petri dish.

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